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In lieu of simplicity day on the 12th July, Priya will be offering a free 40 minute guided meditation / relaxation session on Saturday 18th July at 4pm. Whether you are new to meditation, or just want a chance to de-stress, sign up! All you have to do is email your interest to pbarmi1995@hotmail.com She…
Read MoreIntroducing…The Maidenhead Wellbeing Festival. On Sunday Sept 22nd – we’ll be taking over Maidenhead High Street to celebrate healthcare and wellbeing – giving people advice around nutrition, relaxation, stress management, sleep, exercise, mental health – all with the purpose of helping people to learn how to ‘take care of themselves’.
Read MoreSeptember is Worldwide Dementia Awareness Month Some Worrying Statistics There are 850,000 people with dementia in the UK, with numbers set to rise to over 1 million by 2025. This will soar to 2 million by 2051. 225,000 will develop dementia this year, that’s one every three minutes 1 in 6 people…
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